
How Long Should Physiotherapy Take to Fix an Injury?
One of the first questions people ask when they book a physiotherapy appointment is: “How long will it take to
Welcome to the Narrowgate collection of blog posts. These are written by our qualified physiotherpaists based on our professional knowledge and experience. You will find a wide range of articles relating to health, injury recovery and prevention.
We have organised the articles into several categories to make it easier to find what you are looking for. And to see related articles grouped together.
We reckon you will find our blog helpful as it shows not just the range and depth of our physiotherapy knowledge, but also our commitment to providing useful information to our clients to help manage injuries and general health.
If there is a topic you would like to see us write about, reach out via our contact form and make a suggestion.

One of the first questions people ask when they book a physiotherapy appointment is: “How long will it take to

When you experience pain, your first instinct is usually to focus on the area that hurts. If your knee hurts,

Squats are one of the most useful movements for building strength. They help you get out of a chair, climb

Shoulder pain can make everyday activities surprisingly difficult. Reaching overhead, lifting weights, carrying shopping bags, getting dressed, or even sleeping

If you have back pain, neck pain, headaches, or a sports injury, you may be wondering whether you should see

Introduction Back pain can be frustrating. You rest for a few days.You feel better.You return to normal activities.Then, a few

Introduction One of the most common concerns we hear from new clients is: “Why am I more sore after my

Introduction Many Australians search online for “bulk billing physio near me” hoping to find physiotherapy that is fully covered by

Introduction A dislocated elbow is a painful injury that usually happens after a fall onto an outstretched hand, during contact

Introduction Not all physiotherapy is delivered the same way. Some clinics focus on treating today’s pain. At Narrow Gate Physiotherapy



