Neck Pain Experts. Upper Back Physio.

Neck pain can be a real disruption to daily life. At Narrow Gate Physiotherapy, we have expert neck pain physiotherapists ready to help you reduce pain, restore mobility, and regain long-term freedom. Find us conveniently located in Belmore.

Neck and Upper Back Pain

Almost everyone experiences neck or upper back pain at some point. While it can result from trauma, it often develops over time from poor posture and repetitive movements — especially from long hours sitting at screens.

Upper back and neck pain can involve the thoracic spine, cervical spine, ribs, muscles, and ligaments. We also specialise in treating cervicogenic headaches (headaches originating from the neck).

At Narrow Gate Physiotherapy, we assess and treat all forms of neck, thoracic, and upper back pain. Our experienced physiotherapists provide expert care to reduce pain, restore mobility, and improve your quality of life.

Below is a list of the conditions we treat, organised into neck and thoracic pain for ease of use — click for more information.

Ready to Feel Strong, Move Free?

Start your recovery journey with Narrow Gate Physiotherapy today with our Belmore physiotherapists!

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Conditions We Treat:

Rib / Mid Back Pain (Thoracic Spine):

  • Rib joint strain
  • Scoliosis
  • Kyphosis
  • Shoulder pain versus rib pain
  • Stress fracture
  • Fractured rib
  • Intercostal strain

Neck Pain (Cervical Spine):

  • Whiplash
  • Disc bulge / prolapse
  • Headache & migraine
  • Wry neck
  • Locked facet joint
  • Pinched nerve
  • Pins and needles radiating into the arms

To book an appointment with a neck or upper back physiotherapist at Narrow Gate Physiotherapy, Book Online or call our Belmore clinic on +61 468 260 200

NARROW GATE PHYSIO - THE MOST TRUSTED SPORTS INJURY CENTRE AND PAIN CLINICS

Ready to Feel Strong, Move Free?

Start your recovery journey with Narrow Gate Physiotherapy today with our Belmore physiotherapists!

FREQUENTLY ASKED QUESTIONS

How can Narrow Gate Physiotherapy help my neck pain? What about shoulder blade or upper back pain?

While scans can help provide lots of useful information, more often than not that are not necessary. If you have already had one done, please bring the results along to your appointment. However if you are yet to have one and have been wondering whether you should, please call us beforehand. You will speak to a physiotherapist who will either recommend it is worthwhile or (hopefully) tell you to save yourself some time and money!

As a team, Narrow Gate treats around 5 new neck pain patients per week. It, along with low back pain, is our most commonly treated condition. Narrow Gate has a reputation for being a back and neck pain expertise clinic.

We are fortunate enough to have one of the best neck pain experts in Sydney, Titled Musculoskeletal Physiotherapist, Hayden Garner assessing and managing people on the Northern Beaches. 

Jackson Foster also has neck pain as his main clinical interest area and carefully looks at the relationship between neck pain, shoulder pain and jaw pain.

Yes! 

Most people who we see have been suffering with neck pain for weeks or months. They have started to lose hope that the pain will go away, let along go away by itself. 

We love treating neck and upper back pain. Narrow Gate  has curated a team of spinal experts so you know that you are going to be in great hands. Let us help you get your life back.

While scans can help provide lots of useful information, more often than not that are not necessary. If you have already had one done, please bring the results along to your appointment. However if you are yet to have one and have been wondering whether you should, please call us beforehand. You will speak to a physiotherapist who will either recommend it is worthwhile or (hopefully) tell you to save yourself some time and money!