Why You Might Feel a Little Worse Before You Get Better with Physiotherapy
Introduction One of the most common concerns we hear from new clients is: “Why am I more sore after my
July 22, 2026
Welcome to the Narrowgate collection of blog posts. These are written by our qualified physiotherpaists based on our professional knowledge and experience. You will find a wide range of articles relating to health, injury recovery and prevention.
We have organised the articles into several categories to make it easier to find what you are looking for. And to see related articles grouped together.
We reckon you will find our blog helpful as it shows not just the range and depth of our physiotherapy knowledge, but also our commitment to providing useful information to our clients to help manage injuries and general health.
If there is a topic you would like to see us write about, reach out via our contact form and make a suggestion.
Introduction One of the most common concerns we hear from new clients is: “Why am I more sore after my
Introduction Many Australians search online for “bulk billing physio near me” hoping to find physiotherapy that is fully covered by
Introduction A dislocated elbow is a painful injury that usually happens after a fall onto an outstretched hand, during contact
Introduction Not all physiotherapy is delivered the same way. Some clinics focus on treating today’s pain. At Narrow Gate Physiotherapy
Introduction One of the first questions almost every client asks is: “How many physiotherapy sessions will I need?” It’s a
Discover why many pastors experience persistent pain, fatigue, and musculoskeletal problems, and how physiotherapy can help them continue serving with
Discover how Narrow Gate Physiotherapy helps men overcome sports injuries, back pain, pelvic floor dysfunction, erectile dysfunction, and more with
Discover why load management is one of the most important physiotherapy treatments, why many clinics get it wrong, and how
Introduction When most people think about recovery, they think about exercises, treatment, scans, or medications. While these can all play
Introduction At Narrow Gate Physiotherapy, we believe that excellent physiotherapy is about more than treating injuries. It is about helping