WHAT WE DO

World Class Treatment by Local Experts

Your local physio experts at Narrowgate have many specialty areas. Below you can read more about your pain or injury and how we help you gain mobility and strength to live painfree.

WHAT WE DO

Narrowgate equips you with the tools to look after your body, for life. Our expert, university trained physiotherapists use hands-on treatment and corrective exercises to get you back to where you want to be.

Narrowgate's expert therapists help you

strengthen your  body get your life back get rid of stiffness increase mobility move pain free feel like you used to prevent injuries

OUR SERVICES / WHAT WE OFFER

SPECIALTIES

Every team member at Narrowgate has an area of expertise. To become an expert in a field of the human body takes dedication, exposure, experience and passion. Whether these qualities are born from personal experience or purely through additional study (or both), rest assured that we have an expert who knows your injury inside and out. Why see a generalist when you can see a specialist?

Back and Neck Pain Expertise

Back and Neck Pain Expertise

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Expert Second Opinion

Expert Second Opinion

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Knee Injuries and ACL Rehabilitation

Knee Injuries and ACL Rehabilitation

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Jaw Pain (TMJ)

Jaw Pain (TMJ)

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Running Injuries

Running Injuries

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Physiotherapy

University trained professionals who are experts in hands on therapy and corrective exercises for pain relief and recovery. In your first session our physiotherapists will do a thorough interview, goal setting, clinical examination, hands on treatment, corrective exercises and a recovery plan. Every session after that will include hands on treatment for alleviating pain, creating mobility and getting your life back.

Sports Injuries

Sports Injuries

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Surgery Rehabilitation

Surgery Rehabilitation

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Shockwave

Shockwave

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Dry Needling

Dry Needling

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Chronic Pain

Chronic Pain

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Dizziness, Vertigo and Headaches

Dizziness, Vertigo and Headaches

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WorkCover Claims & Motor Vehicle Accidents

WorkCover Claims & Motor Vehicle Accidents

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Nerve Pain

Nerve Pain

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Medicare Rebates & Department of Veteran Affairs

Medicare Rebates & Department of Veteran Affairs

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National Disability Insurance Scheme (NDIS)

National Disability Insurance Scheme (NDIS)

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Group Classes

Whether you’re in Belmore, Campsie, Canterbury or Kingsgrove , Dee Why or Seaforth, our classes are designed to offer genuine strength building while significantly reducing the risk of injury. Each class is coordinated by an expert physiotherapist to ensure correct technique and muscle activation. Classes are a great way for people who have had an injury, or are new to exercise, to build their strength and confidence in an environment that encourages safe movement.

Semi-Private Classes

Semi-Private Classes

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Clinical Pilates (including reformer)

Clinical Pilates (including reformer)

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GLA:D Program

GLA:D Program

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Future Proof Classes

Future Proof Classes

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EXPERT PHYSIOTHERAPISTS THAT LISTEN AND UNDERSTAND YOUR GOALS

Our physiotherapists are all highly qualified university trained professionals who can diagnose the symptoms your body is having and provide immediate treatment to help reduce pain, increase mobility, decrease tightness and get your life back.

FREQUENTLY ASKED QUESTIONS

Do you treat men and women?
While we have a huge heart to look after men who struggle to be understood in the health industry generally, but also in the realm of men’s health physiotherapy (pelvic floor, incontinence, pelvic pain, prostate and sexual dysfunction).. Our musculoskeletal, sports and aged care services are available and effective to all populations including women and children. In fact, around 50% of our clients are split between men and women.

We offer:

  • men’s health physiotherapy,
  • musculoskeletal physiotherapy (pain and dysfunction associated with everyday life including work, home activities, hobbies and posture etc.),
  • sports physiotherapy,
  • work cover/ctp (injuries happening at work and covered by injury insurance),
  • aged care (balance, falls prevention, health retirement living, nursing home care) and
  • NDIS physiotherapy.

As of 6/1/26:

Initial and subsequent non-men’s health consultations (sports performance, musculoskeletal injury etc.):

Complex (90 minutes) $330
Standard (60 minutes) $220
Express (45 minutes) $165
Classic (30 minutes) $120
Access (20 minutes) Bulk-Billed with EPC referrals

Initial and subsequent men’s health consultations (pelvic pain, erectile dysfunction, incontinence etc.):

Complex (90 minutes) $599
Standard (60 minutes) $399
Classic (30 minutes) $199

Your most suitable appointment type varies based on the complexity of your case and your personal financial commitment of choice.

Please see our online booking portal to get the most recent prices.

A proper quote on a full treatment plan (including how many visits are required) to achieve your results can only be obtained after your physiotherapist has assessed the complexity of your case in the first session.

All Work Cover/CTP and NDIS claims are fully covered by your insurance body.

Reception number (bookings and other enquiries): +61 478 260 200

Jason’s clinical number: +61 434 301 936

Jonathan’s clinical number: +61 494 305 082

Rashmi’s clinical number: +61 493 356 772

Fax: +61 7 4352 1071

Reception Clinic Address: Ground Floor 2 Kent Street, Belmore, NSW 2192

Exercise Clinic Address (within 180 Shift gym): Ground Floor 436-438 Burwood Road, Belmore NSW 2192

We mainly operate at our Belmore practice on Ground Floor 2 Kent Street, Belmore NSW 2192. Follow signs for Narrow Gate Physiotherapy and Functional Doc.

Ground Floor 436/438 Burwood Road, Belmore NSW 2192 is also available for select clients requiring a gym-based clinic and is located within 180 Shift.

We are very familiar with clients from the surrounding suburbs of Campsie Roselands Kingsgrove Wiley Park Punchbowl Beverly Hills Earlwood Canterbury Bankstown and Clemton Park.

Exclusive clients have been offered home visits.

EARLY APPOINTMENTS (6AM – 8AM) AND EVENING APPOINTMENTS (6 – 7PM)
Please call the office to request these hours as they are unavailable online.

Excluding public holidays

Narrow Gate Physiotherapy operates in Belmore as follows:

Monday 6AM – 5:30PM

Tuesday to Friday: 6AM – 6PM

Saturday: 8am – 1030am

Sunday: closed

Narrow Gate Physiotherapy is SIRA & APA-insured. We offer primarily private consultations with CTP/Worker’s compensation, NDIS (National Disability Insurance Scheme), DVA (Department of Veteran Affairs) and EPC rebates (~$61 rebate per session) with medical referrals.

Narrow Gate Physiotherapy are experts in treating the associated muscles, tendons, joints and bones of the mentioned areas below:

Headache

Jaw (TMJ)

Neck (cervical spine)

Upper back (thoracic spine)

Lower back (lumbar spine)

Pelvis (sacroiliac spine)

Shoulder

Elbow

Wrist

Hand

Knee

Ankle

Men’s health (prostatitis, pelvic pain syndrome, pudendal nerve entrapment, incontinence, erectile dysfunction, incontinence)

Narrow Gate Physiotherapy has special interest and expertise in musculoskeletal health. In particular, we work with postural dysfunction, sports injury, aged care and men’s health.

Postural dysfunction is common in sedentary populations like desk workers and people engaged in repetitive work that requires prolonged postures. We look holistically at the neck, back and shoulder joint and muscular imbalances to quickly solve this issue for good.

Sports injuries vary from gym-related, soccer, basketball, track and other high impact activities. We work closely with your goals and coach to take an ‘active recovery’ where you are still maintaining strength, flexibility and cardiorespiratory condition whilst your primary injury is healing. We always aim for fast, strong and lasting returns to sport.

Aged care is our passionate project to give back to the elders who have created the Australia we know today. We know balance, strength, flexibility & endurance are needed for easy transfers from bed, sitting and standing and to enjoy the daily activities that make retirement worthwhile. This includes getting to the floor to play with the grandkids and enjoying a sandy beach walk.

Men’s health is Narrow Gate Physiotherapy’s signature area of special interest. Men’s health physiotherapy is an emerging specialty that solves problems with prostate cancer, pelvic pain, erectile dysfunction, stress urinary incontinence, urge urinary incontinence and bowel incontinence. We use the latest research to support our holistic approach to these growing issues within men’s health.

Absolutely! We are one of the few male Men’s Health Physiotherapists in Australia.

Men’s health is Narrow Gate Physiotherapy’s signature area of special interest. Men’s health physiotherapy is an emerging specialty that solves problems with prostate cancer, pelvic pain, erectile dysfunction, stress urinary incontinence, urge urinary incontinence and bowel incontinence. We use the latest research to support our holistic approach to these growing issues within men’s health.

No, although a referral is always a good way for your current medical practitioner to give us a head start on understanding your medical history.

Special referrals from your GP called EPCs (Enhanced Program of Care) can be sent to us for chronic conditions (> 3 months since incidence) that can attract a government rebate of up to 5 physiotherapy sessions per year.

We accept all private health insurances on our HiCAPS machine that will instantly process your rebate claim on the spot in our clinic.

Invoices are provided on demand to you, especially for overseas insurances for you to process yourself online.

Yes! We offer telehealth for all our services. Just let us know that you would like this over the phone or in the notes of your online booking and we will reach out to you with instructions on how to best set up for your appointment.

Generally, we use a native telehealth function in our practice management system called Cliniko where you will receive a link to a video conference via email. Please have a stable internet connection, clear space around you, bluetooth earphones and a good quality camera (contemporary phone and laptop cameras are great) for a great experience.