Sports Physiotherapy is a specialised field focused on preventing, diagnosing, and treating injuries related to physical activity. Whether you’re a weekend runner, a gym enthusiast, or a high-level athlete, Sports Physiotherapy helps you recover faster, move better, and perform at your best. It’s more than just injury management—it’s about building strength, improving movement efficiency, and optimising long-term health.
At Narrow Gate Physiotherapy, we deliver a personalised and highly strategic approach to Sports Physiotherapy. Our physiotherapists understand the demands athletes place on their bodies, and we design treatment plans that help you recover while continuing to move safely.
We prioritise:
Thorough and accurate assessment
Tailored treatment plans
Long-term injury prevention
Athlete education and confidence
Clear communication with coaches, trainers, and sports teams when needed
Whether you’re returning from injury or wanting to elevate your performance, we provide the exact support you need to stay active and strong.
We offer a comprehensive range of sports-specific treatments, including:
We design structured rehabilitation programs to help you rebuild strength, flexibility, control, and endurance. These programs are sport-specific and progress gradually so you return safely to training and competition.
We manage a wide range of sports-related injuries, including but not limited to:
From explosive sports like basketball and football to endurance activities like running, rowing, swimming, and cycling—we support athletes across all levels.
At Narrow Gate Physiotherapy, we don’t just treat isolated injuries. We look at how your entire body moves and how different areas work together. This holistic approach ensures that:
Movement imbalances are corrected
Weaknesses are identified and addressed
Your training loads are optimised
You feel confident during your return to sport
We also provide education to help you understand your body, avoid reinjury, and continue training safely.
Sports Physiotherapy benefits:
Elite and high-level athletes
Recreational athletes
Gym goers and weightlifters
Runners of all levels
Teen athletes
Individuals starting new fitness programs
Anyone wanting to prevent injury or improve performance
Whether you’re aiming for competition or simply want to move without pain, we’re here to help you perform at your best.
When you work with us, you receive expert care grounded in evidence-based practice, personalised attention, and an honest commitment to helping you reach your goals—no matter how big or small.
Want to learn more?
We routinely create blogs on sports physiotherapy fleshing out the topics above so keep an eye out.
Otherwise, you can book a free discovery call with any of our practitioners online or via call. Or, you can book a paid appointment immediately to get started strong on your rehabilitation journey.
Want to know what to expect in our physiotherapy sessions? Click this link to learn more!
We offer:
As of 6/1/26:
Initial and subsequent non-men’s health consultations (sports performance, musculoskeletal injury etc.):
Complex (90 minutes) $330
Standard (60 minutes) $220
Express (45 minutes) $165
Classic (30 minutes) $120
Access (20 minutes) Bulk-Billed with EPC referrals
Initial and subsequent men’s health consultations (pelvic pain, erectile dysfunction, incontinence etc.):
Complex (90 minutes) $599
Standard (60 minutes) $399
Classic (30 minutes) $199
Your most suitable appointment type varies based on the complexity of your case and your personal financial commitment of choice.
Please see our online booking portal to get the most recent prices.
A proper quote on a full treatment plan (including how many visits are required) to achieve your results can only be obtained after your physiotherapist has assessed the complexity of your case in the first session.
All Work Cover/CTP and NDIS claims are fully covered by your insurance body.
Reception number (bookings and other enquiries): +61 478 260 200
Jason’s clinical number: +61 434 301 936
Jonathan’s clinical number: +61 494 305 082
Rashmi’s clinical number: +61 493 356 772
Fax: +61 7 4352 1071
Reception Clinic Address: Ground Floor 2 Kent Street, Belmore, NSW 2192
Exercise Clinic Address (within 180 Shift gym): Ground Floor 436-438 Burwood Road, Belmore NSW 2192
We mainly operate at our Belmore practice on Ground Floor 2 Kent Street, Belmore NSW 2192. Follow signs for Narrow Gate Physiotherapy and Functional Doc.
Ground Floor 436/438 Burwood Road, Belmore NSW 2192 is also available for select clients requiring a gym-based clinic and is located within 180 Shift.
We are very familiar with clients from the surrounding suburbs of Campsie Roselands Kingsgrove Wiley Park Punchbowl Beverly Hills Earlwood Canterbury Bankstown and Clemton Park.
Exclusive clients have been offered home visits.
EARLY APPOINTMENTS (6AM – 8AM) AND EVENING APPOINTMENTS (6 – 7PM)
Please call the office to request these hours as they are unavailable online.
Excluding public holidays
Narrow Gate Physiotherapy operates in Belmore as follows:
Monday 6AM – 5:30PM
Tuesday to Friday: 6AM – 6PM
Saturday: 8am – 1030am
Sunday: closed
Narrow Gate Physiotherapy is SIRA & APA-insured. We offer primarily private consultations with CTP/Worker’s compensation, NDIS (National Disability Insurance Scheme), DVA (Department of Veteran Affairs) and EPC rebates (~$61 rebate per session) with medical referrals.
Narrow Gate Physiotherapy are experts in treating the associated muscles, tendons, joints and bones of the mentioned areas below:
Headache
Jaw (TMJ)
Neck (cervical spine)
Upper back (thoracic spine)
Lower back (lumbar spine)
Pelvis (sacroiliac spine)
Shoulder
Elbow
Wrist
Hand
Knee
Ankle
Men’s health (prostatitis, pelvic pain syndrome, pudendal nerve entrapment, incontinence, erectile dysfunction, incontinence)
Narrow Gate Physiotherapy has special interest and expertise in musculoskeletal health. In particular, we work with postural dysfunction, sports injury, aged care and men’s health.
Postural dysfunction is common in sedentary populations like desk workers and people engaged in repetitive work that requires prolonged postures. We look holistically at the neck, back and shoulder joint and muscular imbalances to quickly solve this issue for good.
Sports injuries vary from gym-related, soccer, basketball, track and other high impact activities. We work closely with your goals and coach to take an ‘active recovery’ where you are still maintaining strength, flexibility and cardiorespiratory condition whilst your primary injury is healing. We always aim for fast, strong and lasting returns to sport.
Aged care is our passionate project to give back to the elders who have created the Australia we know today. We know balance, strength, flexibility & endurance are needed for easy transfers from bed, sitting and standing and to enjoy the daily activities that make retirement worthwhile. This includes getting to the floor to play with the grandkids and enjoying a sandy beach walk.
Men’s health is Narrow Gate Physiotherapy’s signature area of special interest. Men’s health physiotherapy is an emerging specialty that solves problems with prostate cancer, pelvic pain, erectile dysfunction, stress urinary incontinence, urge urinary incontinence and bowel incontinence. We use the latest research to support our holistic approach to these growing issues within men’s health.
Absolutely! We are one of the few male Men’s Health Physiotherapists in Australia.
Men’s health is Narrow Gate Physiotherapy’s signature area of special interest. Men’s health physiotherapy is an emerging specialty that solves problems with prostate cancer, pelvic pain, erectile dysfunction, stress urinary incontinence, urge urinary incontinence and bowel incontinence. We use the latest research to support our holistic approach to these growing issues within men’s health.
No, although a referral is always a good way for your current medical practitioner to give us a head start on understanding your medical history.
Special referrals from your GP called EPCs (Enhanced Program of Care) can be sent to us for chronic conditions (> 3 months since incidence) that can attract a government rebate of up to 5 physiotherapy sessions per year.
We accept all private health insurances on our HiCAPS machine that will instantly process your rebate claim on the spot in our clinic.
Invoices are provided on demand to you, especially for overseas insurances for you to process yourself online.
Yes! We offer telehealth for all our services. Just let us know that you would like this over the phone or in the notes of your online booking and we will reach out to you with instructions on how to best set up for your appointment.
Generally, we use a native telehealth function in our practice management system called Cliniko where you will receive a link to a video conference via email. Please have a stable internet connection, clear space around you, bluetooth earphones and a good quality camera (contemporary phone and laptop cameras are great) for a great experience.
