Load Management: The Key to Recovering Faster and Avoiding Setbacks
Introduction One of the most overlooked aspects of physiotherapy is load management—how much stress your body can safely handle during recovery. Without the right balance, clients risk prolonging pain, worsening injuries, or undoing progress. At Narrow Gate Physiotherapy, we help high performers, executives, and active individuals get load management right so their recovery is efficient, safe, and long-lasting. What is […]